You are important, and your happiness is important, that’s why today’s focus is on being happy!
Most of us use our phones or diaries to pencil in our appointments, schedules, list of things to do and probably a huge list of priorities to start each day with…but in reality, how many of us include set times to just switch oﬀ and be HAPPY in the moment!
The key to happiness is to acknowledge that we as humans thrive on this emotion, this chemical rush, this absolutely wonderful feeling of happiness!
Making sure we release serotonin (the happy hormone) is just as important as making sure you got that white wash on before the tea is cooked (in all honesty it’s actually more important!). Why, because happiness is infectious (but only in the good way!) if we’re happy then our family, friends, co-workers, neighbors, children and pets will be happy…remember what goes around comes around!
Always make you and your happiness a priority. Spend time each day focusing on ways to bring more happiness and joy into your life because focusing on your happiness will help you manifest your dream life and also show those who look up to you or those who are influenced by you that living a life of happiness is a life worth living!
Remember, you are responsible for your own happiness but it really does help if you surround yourself with positive happy people too!
So, next time you sit down to write your to-do list, make sure you spend some time planning happy things too and make sure you put an appointment in your diary to check in with yourself for at least 15 minutes a day and focus on you and your happiness.
Make yourself a priority at least once a day and find your happy place within so that you can attract more things to be happy about the next day! That’s the Law of Attraction’s way…be happy to BE HAPPY!
The Secret Warehouse